The trade company makes us dazzled to propagandize the milk of concept The in fact ordinary milk is the healthiest

The trade company makes us dazzled to propagandize the milk of concept The in fact ordinary milk is the healthiest
Tuesday of the third week of every May is " International milk day " . The milk trade company hits the concept card nowadays, the milk product various in style lets consumers have difficulty in choosing. The nutrition expert says, don't pursue those multifarious milk products blindly when being interviewed by staff reporter, in fact, do not add other " nutrient components " Pure favorable to most milk and yoghurt healthy.

The multifarious milk lets consumers have difficulty in choosing in the supermarket.
Select the milk to follow " It is simple " Principle
Yesterday, the reporter saw in several large supermarkets of our city, milk varieties in each supermarket reached several dozen kinds. Milk of low lipoprotein, high calcium milk, fruits and vegetables milk, strengthening the milk of vitamin,etc. hold the banner of intensification of nutrition; Milk of strawberry, red date milk, specially strong milk,etc. mainly advocate the taste aromatically.
Xiamen University attaches to the first hospital nutrition head of the department Yao YaHong to point out, choosing the milk should be followed " simply " The principle don't be the varied " garniture " Confuse, ordinary pure milk and yoghurt are the most beneficial to the health. Some special crowds, such as the fat, hyperlipemia patient, can choose milk of low lipoprotein, defatted milk.
Different nutritive value of preparation method of milk is different too. Expert think, drink milk had better drink fresh milk or the intersection of roof and milk of sterilization of bar that carton packed that family book, these two kinds of milk were sterilized and dealt with at low temperature, fresh and there are few nutrition losses.

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