It is eaten and will be poisoned that four kinds of food bring peels The alkaline content of potato peel of sweet potato is high

It is eaten and will be poisoned that four kinds of food bring peels The alkaline content of potato peel of sweet potato is high
You must have heard of it, contain abundant nutriment and active composition in the peel of the fruits and vegetables, so, want the gross weight to eat the vegetables and fruits, the human body could all absorb. Eat and seem to absorb food in this way " All nutrition " ,But a little " The unsettled molecule " Also may unworthily occupy a place among them, is eaten any more in the belly together.
Potato braised beef, three kinds of delicacies,etc. classical famous dish,frequent visitor on it is in common people dining table been. A lot of people will boil the potato gross weight together, thought all questions were easily solved after the high temperature. Actually this is not so. Contain one kind to call in the potato " Alkali of eggplant " Material,in order to resist plant diseases and insect pests. And potato skin hit eggplant content of alkali relatively high, it accumulate, get certain amounts of will cause, poison in body. Especially epidermis turn green and potato that sprout alkali of eggplant content high, will cause nausea, the intersection of person who vomit and a series of gastrointestinal tract react while being excessive to eat. So must be cooked after peeling at the edible potato.
Sweet potato is nutritious, but the alkaline food, it will be " heartburn " to eat too much ,The skin of sweet potato includes more alkali, if often bring the skin and eat sweet potato, will cause the intestines and stomach to be uncomfortable. The sweet potato peel of the brown and dark brown spot may be received" Black spot germ " Infection,is it possible to cause by poisoning after taking.
The water chestnut is sweet and fragile and fresh and cool, it is a lot of people's favorite. But may contain parasites such as fasciolopsises,etc. in the peel of the water chestnut, if eat any more and wash the water chestnut peel not clean, also will cause disease.
There are many although ginkgo advantages, small and poisonous, should not eat more. Contain especially in the peel " The acid of the gingko " Wait for noxious substance, eat, will damage central nervous system too much, cause, poison. Not only the cover while peeling off while eating is not excessive even if it is the meat of skillful ginkgo eat.
In addition, the consumption of chemical fertilizer is large because of now, will cause nitrate of the vegetables and fruits to be seriously polluted. So propose everybody, the vegetables fruits try hard to all peel and eat. Especially apple, pear, grape,etc. cultivate time the longer with the better mouthfeel vegetables and fruits, often remain a lot of microorganisms, pesticide,etc. on the cover. So, needn't go to take the risk of impairing one's health for a little nutrition.
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