The oil of underground drainage aggravates the health hidden danger of the dining table Select to reduce the body injury to the beverage

The oil of underground drainage aggravates the health hidden danger of the dining table Select to reduce the body injury to the beverage
Lian Ri will come, " oil of underground drainage " Has become the keyword in people's life, about " oil of underground drainage " Report cover the sky and the earth,last people go bankrupt and try best appetite. According to the introduction of medical expert, " oil of underground drainage " heated repeatedly Very enormous to healthy danger, because totally will enable the nutrition material damage in the vegetable oil to heat repeatedly, carcinogen such as harmful trans-fatty acid, saturated fat and amine, acrylic amide of heterocycle increase in a large amount, have discovered already, eat this kind of oil heated many times, will cause fatty liver, hyperlipemia, hypertension,etc., may even increase the emergence of heart disease and many kinds of cancers.
But the relevant data show, people eat 10 meals outside at present, a one that ran into at once is the oil of underground drainage. And to the often following restaurants, the white collar letting the fast food solve the food problem, have " oil of underground drainage " Probability is greater, so, outside questions such as high sodium, high heat,etc. in the greasy, high salt, " oil of underground drainage " Make people add the secret worry of a layer of health again virtually. Under such awkward current situation, the expert advises everybody to adopt the following three methods, can protect one's own health to a certain extent.
First method Match the healthy drink
Since the food was hit " The oil of underground drainage " Impossible to defend, then work hard more on everybody's old drink that can match while having a dinner, does not look down upon a bottle of drinks, if it is right to select, can play a quite great role in ensuring the health too! For example can increase pure orange juice, pure soya-bean milk that can supplement protein of vitamin And direct against " The oil of underground drainage " ,One should be instantly popular natural sweet-sour plum juice to the ill most. Because by the dark plum, the hawthorn, in order to contain a large number of minerals, meal fibers in the sweet-sour plum juice of main raw materials, have very strong solving greasy and lowering the efficiency of the fat of blood, the ones that can just be cleared up and piled up in the human body are greasy in a large amount. Especially the sweet-sour plum juice that old established firms such as Kowloon room,etc. produce does not include any additive, have avoided the injury to the human body of chemical composition while confronting with each other greasily and endangering even more, may be confront with each other " The oil of underground drainage " Best bodyguard.
Second method Eat more high fibrous food
Certainly, besides sweet-sour plum juice, and much food can lighten the negative effect that the human body receives. Such as the Auricularia, mung bean, kelp, are all common detoxication good merchantable brands, but in the vegetables often eaten, the tomato can clear away heat and detoxify; The sponge gourd can detoxify and promote blood circulation; Celery have clear away heat favourable water, cool liver hot having efficiency to lower blood pressure serum. In addition, mushroom can clean blood, sweet potato, taro, potato,etc. have clean function of intestine too. So, eat more high fibrous food and help the human body to discharge in time the external effective way of the greasy toxin.
Third method Choose the reliable hotel
As to self-precaution, choose a hotel with reliable quality, with good public praise to perhaps stop to eat into " oil of underground drainage " from source Best method. Because what such a hotel paid attention to even more is one's own vitality, will not take the enormous risk which destroy one's own signboard for some very small profits. But the perhaps not many hotel, need everybody also really in large to observe carefully on ordinary days.
As the saying goes, food is god for the people. In the face of the external environment different to improve, we must keep a lookout hard, could prop up sky of a scene of health for oneself in this way.
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