Can study Lin Zhiling nbsp Northeastern hot pot and receive a nutritionist definitely while eating the hot pot
This season goes to the Northeast, mostly all have mutton hot pot of a pickled vegetable on dining table, look, the mountain entertain the intersection of Taiwanese and beauty at the Lin Zhiling a few days ago, recommend this course specially too: "This is pickled vegetable of the Northeast, different from taste in the South, this is mutton, it is cold to eat the warm health "Lin Zhiling sighs over with feeling after eating: "The pickled vegetable is put inside the hot pot, the tart flavor can solve the meat oilily, I have much eaten. "
Always " One hundred dishes are not so good as the Chinese cabbage " ,PLA man 305 head of the department of hospital nutrition the intersection of letter and the intersection of show and honour say this is because Chinese cabbage suck protein, the intersection of meal and the intersection of fiber, calcium, iron, carrotene, vitamin C,etc. and many kinds of nutrient, and the pickled vegetable predecessor is exactly the Chinese cabbage, then fermented through pickling, besides keeping some nutrition of the Chinese cabbage like this, through fermenting, still can promote the appetite, promote and digest. Meanwhile, the intersection of pickled vegetable and sour comfortable mouthfeel, dissolve the intersection of raw meat and oily sense of mutton just, the intersection of beauty and Lin Zhiling have, say with feeling while being above-mentioned no wonder.
The original Northeastern pickled vegetable hot pot is matched by plain boiled pork, pickled vegetable, bean vermicelli more, letter the intersection of show and honour propose content of cholesterol relatively high in the plain boiled pork, so make pickled vegetable into mutton pan kind a little. Take mutton, can increase human heat this season, resist the cold, needn't even afraid, get angry, because the pickled vegetable can relieve inflammation or internal heat and clear away heat to a certain extent. In addition, had better change the bean vermicelli into konjaku silk, because the konjaku helps to lower the lipoprotein and reduce weight, the mouthfeel is similar to bean vermicelli.
Certainly, the pickled vegetable salts the products down after all, contain inferior nitrate inside, though the mouthfeel is delightful, can it relieves raw meat of mutton to be oily, don't greedy either, fall, can have on health, damage certainly every time.
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